(no title, just the sound of Lucy sucking air)

Went for another run today and lasted a whole 90 seconds!  It isn't much but it was kind of exciting because I can feel my body getting the idea.  During my bike ride yesterday, I could feel a bit of difference when I stood up on my pedals to get up a hill.  I've just started doing that in the last few weeks.  When my weight is above a certain point, getting up out of the saddle isn't something I can do.  My friend Kit has always maintained that her running was better for her biking than actually biking and I'm really starting to see that.