Miles ridden this week: 47
Average calories per day: 1862 (I ate a lot over the weekend)
Pounds lost: 3
Current weight: 242.5 lbs (110.2 kg)
Total weight loss since 3/26/10: 48.5 lbs.
Phase 1 of the cleanse is over and I'm really glad. I'm dying to eat food I can chew! I'm also looking forward to my brain coming back on line. I've been having some chicken every day so that there wouldn't be dizziness and falling down but now I get to add rice cakes, fruit and vegetables to my shakes and chicken. I can't even tell you how excited I am about crunching on a rice cake.
I do three days of a combination of shakes and food and then two weeks of fewer shakes and more food. All the foods I'll be eating are ones that have a reputation for being non-allergic. Hopefully, my bloodwork will be back soon and we can figure out what I actually should be eating.
I hope I'm less dopey and uncoordinated today. I was planning to ride my bike over to the Common Cod Fiber Guild meeting last night but had spent the day knocking over so much stuff and forgetting things (like how to spell) that I thought it would be a better idea to stay home :-(
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