Wednesday, September 22, 2010
To celebrate my birthday, I gave myself a little over a day off from most of my dietary restrictions. I didn't go entirely off the wagon. For example, there was no eating Nutella with a spoon but I did eat a whole lot of sushi, some cake, a few french fries and possibly a brownie sundae. Just for shits and giggles, I decided to weigh myself this morning to see what the damage was. My weight was up five and a half pounds! I'm back on program today as planned and remembering why I don't eat a lot of that stuff on a regular basis. It is good to remind myself how I used to feel all the time and why I made changes. Meanwhile, my hands are stiff and my pants are tight. Hopefully, the puffiness will go down in a day or two.