Miles ridden this week: 52
Average calories per day: 2002
Pounds lost: 0
Current weight: 242.5 lbs (110.2 kg)
Total weight loss since 3/26/10: 48.5 lbs.
I'm done with the cleanse now. On the one hand, I'm pretty irked that I haven't lost anymore weight in the last two weeks. On the other, I'm just glad that the 5.5 pounds I gained from celebrating my birthday has come back off. I met with the nurse practitioner yesterday and we're changing my diet back to pretty much what it was before (protien, fruits and vegetables). I got my first look at the allergy testing and I'm ragingly allergic to all dairy and, oddly, soy. I'm moderately allergic to kidney beans, cherries (sad face), cilantro (seriously?) and safflower oil. I have low reactions to a whole laundry list of things including a lot of meats and all gluten bearing grains. The nurse said that I can eat the low reaction foods. I just have to not eat them daily. I'm leary of the grains, though. I showed up as mildly allergic to them even though I haven't been eating them for months. Also, the whole I ate a piece of birthday cake and gained five pounds thing is probably a strong indicator that I shouldn't eat wheat.
I'm going to spend some time rethinking my diet and trying to work out how I can cut down on the low reaction foods, many of which I eat daily. I'm also going to start ramping up my biking again. Stef and I are riding the Hub on Wheels 50 mile route on Sunday and really looking forward to it!