Miles ridden this week: 41
Average calories per day: 1839
Pounds lost: 3.5
Current weight: 250 lbs (113.6 kg)
Total weight loss since 3/26/10: 41 lbs.
The regroup seems to have worked but we're only a week in so we'll see what next week brings. I actually feel like I'm retaining water today and the only new thing I added to my diet yesterday was some cherries. So odd.
It's been an interesting week. I cut way back on riding as you can see. I didn't eat any fruit at all until Thursday when I had some raisins and then the cherries yesterday. I've added another Metagenics drink for breakfast and am eating a lot of eggs to boost my protien as well as a suppliment to support my adrenal gland. I'll make a list of them soon. I also cut out yogurt completely. It continues to make me sad that anything I really like turns into something I should never eat. Guess what? I loooove cherries. Probably allergic to them too.
The good news is that my hunger is back to being trustworthy. If I'm super hungery, it's actually because I should eat something and I've been far less hungry this week even though I've eaten a lot less.